These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Sweet potatoes are a delicious and healthy root vegetable loved for their natural sweetness and vibrant color. Loaded with ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Dairy’s nutrient density and decadent eating experience create a powerful canvas for startups innovating across categories to offer better-for-you moments of permissible indulgence while ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Reviewers rave about these alternatives to Skims, Lululemon, and more — one even returned a Béis bag someone *gifted* them ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

Which is healthier: the potato or the sweet potato? We chatted with a sports nutritionist to clear up the confusion and learn ...

Or if you’re feeling more adventurous, try Milk Street’s recipe for chocolate meringue cookies, which balance crispy-chewy ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...