That’s partly because conducting rigorous studies to track what people eat and the impact of diet is a huge challenge. In ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

“Someone suggested I try a Japanese diet because it’s one of the healthiest diets in the world ... fluffy egg and I was amazed at how good my body felt the next day.” Lizzo 'Feeling Really ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

Previous research has well established that fish oil fatty acids have metabolic benefits. But which fatty acids convey those ...

As an entrepreneur already known for his “moonshot” ideas, Naveen set about ending the aging epidemic in 2017 when he ...

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

Keep your body happy and healthy with the Women's Health+ Mediterranean Diet Guide. Flexitarian and plant-based diets are also usually more affordable since they rely on plant-based staples like beans ...