"Regular yogurt can sit out for no more than two hours in the danger zone—that's 40 to 140 degrees Fahrenheit," Keathley says ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Many products are nutritional duds that just happen to be higher in protein ... That counts for something, right? This ice cream–frozen yogurt hybrid uses creamy Greek yogurt to significantly bump up ...

We receive so much nutrition information from the loudest social media influencers ... Or stuff half an avocado with black beans, bell peppers, salsa, corn and parsley. Yogurt is a fermented milk ...

Now with a better view of how the medication is affecting behavior, packaged-food companies are trying to profit off of the ...

Açaí (pronounced ah-SIGH-ee) is a tiny dark purple fruit that grows on acai palm trees native to Central and South America, ...

While the food industry has never met a diet trend it didn't seek to capitalize on, GLP-1s at one point seemed to present an ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Missouri WIC announced an innovative digital data dashboard accessible to the public. WIC is the Special Supplemental Nutrition Program for Women, Infants and Children. Locally, it is administered by ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...