Director Zeberiah Newman tells EW he searched for Powter for a year, while producer Curtis calls their film an "indictment" ...

The first-ever Miss Senior Titusville Library Pageant was a success! Birmingham women aged 55 and older were invited to vie ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific ...

Spending too much time in a chair can unravel your fitness goals and make you feel older. Here’s how to counteract it.

Susan Powter, once a fitness mogul whose empire was valued at $50 million, has seen dramatic financial swings over the years. In the 1990s, Powter's "Stop the Insanity!" program was a household name, ...

The latest national survey of sports participation and engagement offers an insight into Australians’ physical activity ...

With a time of 4:26.34, she was the first woman to finish. This result might seem insignificant nowadays, but 43 years ago, ...

The Sports & Fitness Industry Association ... a higher level than in any recent year dating to at least 2012. Tom Cove, SFIA ...

If walking 10,000 steps takes about 90 minutes and you just don’t have that much time during one outing, you might be able to break it up throughout the day—say 30 minutes in the morning, 30 at lunch, ...

Personal trainer and grandmother Jacqueline Hooton, from West Sussex, has shared some essential workout advice to her ...

In November 2022, Somerset County officials awarded the project a $26 million bond to fund eco-friendly upgrades, saying they ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...