Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

In "10 Greek Yogurt Brands to Try," we'll learn about Greek yogurt and the stories behind the brands - with a Grateful Dead ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Yes, non-fat Greek yogurt works well, but using full-fat or 2% yogurt yields ... Mix well or shake to thoroughly combine. Feel free to use dried spices in place of the fresh spices in this recipe, but ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Making salad dressing from scratch always seems intimidating, but you can impart a lot of flavor with one briny ingredient: a ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

Carbohydrates might seem like the enemy—but healthy complex carbs like brown rice, chickpeas, and sweet potatoes can and ...

Full-fat dairy: Greek yogurt is packed full of protein ... and other powerful immune-boosting vitamins. Eggs: Whole, ...

The product line, which reaches retail in November, comes as more mainstream consumers look for high protein, lower sugar offerings.