Drink water first thing in the morning after your body has gone through a long fast. You may squeeze half a lemon/add 1 tsp ...

Yes, staying hydrated while sick is important. But drinking too much can be dangerous. When you get a virus or infection, your first instinct may be to drink lots of water or hot tea; after all, we've ...

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

Thousands of juggalos, metalheads and music fans descended on Discovery Park Thursday for the first day of Aftershock in ...

Whenever you’re head ing to class with all your learning essentials – laptop, pen, textbooks, and anything else you throw in ...

The importance of staying hydrated comes up in a lot of columns. This may be a challenge for older adults, who can experience ...

We don’t know what kind of sorcery has been used to make clear water taste like brown tea, but it worked. It tastes like a cross between CC lemon and VLT. This drink contains natural mineral ...

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...

Plus, if you stay hydrated with zero-calorie water, you’re less likely to reach for a sugary, high-calorie drink to quench your thirst. Drinking enough water can reverse these effects and reduce ...