But, at the MPCA stadium here on Friday, its much-admired fielding coach T Dilip’s focus was not on intensity but on “rhythm and flow”. The Indian team is preparing for the three-match T20I series ...

Your circadian rhythm is your body's internal clock that dictates sleep and wake times over a 24-hour period. Resetting your circadian rhythm may be beneficial when experiencing jetlag from shifting ...

Before next week’s concerts take over though, Paphos music lovers will also be able to enjoy an intimate jazz evening at O Linos in Ineia village with Chara Miller and Emilios Patsalides. This ...

For an hour, the learners from each phase enjoyed playing Djembe drums, singing along with the energetic instructors and having an unforgettable time filled with rhythm and fun. Relebogile Khoza ...

The use of circadian-informed lighting, where artificial lighting is synchronised to the natural biological rhythms or a person's 'body-clock', significantly improves quality of sleep and work ...