For those suffering from diabetes, it is important to not just manage blood sugar levels, but also avoid many health complications that come with the disease. According to experts, maintaining a ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

World Heart Day, observed annually on September 29th, serves as a global platform to raise awareness about cardiovascular ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A FORMER secret eater celebrated his 12 stone weight loss with a CARDBOARD CUT OUT showing his former XXXXL frame. Martin Bryan, 36, was just six when he began scoffing snacks in his bedroom every ...

Papaya can be part of a healthy diet when you have ... A healthy eating plan can help manage your blood sugar, which may also reduce the risk of diabetes complications. These include ...

To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as a registered dietitian. This eating plan is not only backed by extensive ...

If your dog has been diagnosed with diabetes, then your veterinarian will create a treatment plan that involves: Diet Exercise Insulin administration ... with the blood sugar raising effects of a meal ...