Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black chickpeas, lentil soup with ... as a perfect detox food in Ayurveda ...

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread popularity for their ability to aid in weight loss. Even certain ...

Her most viral video, which has 5.7M views so far, is the cabbage soup recipe. She reveals that this soup helped her lose 10 pounds in 5 days and is a recipe that has been tried by her family memb ...

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...

Next, we head to Turkey for a red lentil soup that’s anything but basic — rich and smoky with paprika and cumin, and finished with a fiery drizzle of red pepper-infused butter. Finally ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...