A brain network involved in motivation and attention is larger in people with depression. The difference is also visible in people before they develop depression symptoms.

When it comes to mental health, the relationship between the brain and body shouldn’t be underestimated. And in the case of ...

Research demonstrates that rats given psilocybin exhibit increased optimism and motivation in reward-based tasks. This study ...

UKs former social media manager Jess decided to give one a go - here's how both her mind and body fared after a month.

These types of characters convey an (unfortunately false) message: Therapy is only for people with serious problems. The good ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

How Grades Harm Students, and What We Can Do About It, Joshua Eyler examines how traditional grading undermines the learning ...

A recent meta-analysis of experimental studies examining the effectiveness of gamified digital mental health interventions ...

The occasional restless night is a universal experience, but when sleeplessness becomes a persistent companion, it may signal ...

“It can also make your depression worse over time.” When you’re depressed, your motivation runs on fumes. This goes well beyond the bigger stuff like exercising, seeing friends, and being productive ...

Charlie Health examines the state of mental health in the workplace across the United States, plus shares tips to cope with ...