Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

Consider the price of the product. Ensure that it provides safety, durability and stability in your budget. A squat rack for small spaces should be portable. So, consider your space and then buy a ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

There’s no question that the Prodigy 2 is an ebike; it weighs a formidable 61 pounds–not something you’ll want to carry around or hang on a rack–and has a chunky downtube that clearly ...

For optimal results, aim to use your gym set at least 2-3 times per week. Consistency is key to achieving your fitness goals.

If You Can Convert a Whole Room If you have the space to dedicate to a home gym workout room, you may consider heavier or bulkier gym equipment, such as barbells with weight plates or folding squat ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.