Compared to other types of diets, time-restricted eating is less restrictive and doesn’t involve picking and choosing ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Karva Chauth is not just about fasting; it's a celebration of love and commitment. The food thali prepared to break the fast ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Known for its high-water content and cooling properties, lauki is a versatile ingredient that can be used in both savoury and ...

In special circumstances, the decision to observe Nakta or Ekabhukta fast is also found in the Hindu scriptures. Devotees observing fast can consume sago or sabudana, water chestnut flour ...

The need for science and FDA oversight, and not perception, to guide regulation was a key takeaway from a discussion among panelists during an IFT webinar on artificial colors.

Remember that your fasting is a devotion and not a chance to eat all your favourite fast food items. Drink plenty of water: Hydration is key during fasting. Drink lots of water, coconut water ...