Pints, quarts, and gallons, oh my! When you walk into most grocery stores, you’re faced with a swarm of milk options in the ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Dr Chris Van Tulleken and Professor Spector discussed low-fat yoghurt during a discussion about ultra-processed foods ...

When Rotorua-born singer Eddie Low would hit that soprano note in his shows, the crowd would be on the edges of their seats wondering when he’d stop for air. When he did, applause would erupt.

Fat Farmers co-founders Greg Hean and Ben Wundersitz working out with the Maitland group.(ABC News: Kerry Staight) "To be honest our wives were noticing that the three of us were all snoring so we ...

Brown adipocytes help burn calories by converting fat into heat, which aids in weight loss and metabolic health. Researchers discovered a mechanism involving inhibitory factor-1 that regulates this ...

Enaz, who's also a clinical dietitian, told BI that's a benefit if your goal is fat loss because a full-body workout offers more opportunities for calorie burn. Frade said the overall evidence ...

where it is cooler and there is low oxygen. As such, the team focused their work on PHD2, which works as an oxygen sensor for the body and plays an important role in the regulation of brown fat.

Share on Pinterest Regular endurance exercise can help the body store healthier belly fat. Image credit: Ivo de Bruijn/Stocksy. Regular endurance exercise can improve the health of the fat-storing ...