The thing about setting up a home gym is that most of us don’t have room for an entire rack of dumbbells—and who ... With a weight range of 5 to 50 pounds per hand, you can tackle everything ...

A sweeping recall of nearly 10 million pounds of meat and chicken over listeria concerns is affecting store shelves at Trader Joe’s, Wegmans, Walmart, and many more major grocery stores where ready-to ...

Amazing Dumbbells making process🏋️‍♂️🔩 ...

With no need for equipment and exercises that can be modified for any fitness level, calisthenics is an accessible and ...

With JULU Smart Adjustable Dumbbells, you can effortlessly switch weights using an intuitive LCD panel or a mobile app. Whether you’re warming up with 6 pounds or pushing your limits with 36 ...

Clair McFarland writes, "As we hauled logs I had to visualize my cozy fire to keep myself going. Don’t laugh: I’m a mother ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

However, there are some key differences between your abs and core. In simple terms, your core includes your abs, but your abs don’t encompass all of your core. And while strong abs are important, it’s ...

A LaPorte woman is charged in LaPorte Circuit Court with Level 5 felony domestic battery along with Level 6 felony counts of ... a family member with a five-pound weight. Sarah Dukes, 34, was ...

This means you could conceivably watch the video for a cycling class while you’re on an exercise bike at your gym, or pick up some dumbbells and ... come with a free 6-month subscription to ...

(A barbell, by comparison, is typically either 35 or 45 pounds before you add weight plates.) You can perform many of the same movements with a kettlebell or dumbbell as you would with a barbell.