Oatmeal is the cereal that packs the most protein, and these proteins are high-quality because they contain at least 8 ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

The first step to making homemade yogurt with just two ingredients is selecting the right ones. Ready to dive in?

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Per 100ml, skimmed milk has 32 calories, 0.2g fat and 0.1g saturated fat; semi-skimmed milk has 46 calories, 1.7g fat and 1.1g saturated fat; and whole milk has 66 calories, 3.9g fat and 2.5g ...

On TikTok, milk tea lips, featuring a light pinkish brown reminiscent of a comforting cup of the drink, are going viral. And ...

New Zealand beat Britain in the opening America's Cup races on Saturday, with the holders setting the pace in the early skirmishes with the challengers in the first-to-seven contest. The wins give ...

Katie uses peas and cauliflower for added vitamins, and swaps double cream for reduced-fat crème fraîche in this healthy ...