Transcendental Meditation (TM) involves silently repeating a mantra assigned to you by a certified instructor for 15 to 20 ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Saturn's influence in astrology fosters disciplined meditation practices by emphasizing self-discipline, introspection, and ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Setting the right environment is key to a deep and fulfilling meditation or yoga practice. By diffusing frankincense oil in ...

At Vox, our mission is to explain the world, so we can all help shape it. While some publications focus on their own interests, we’re focused on what matters to you. Because we know the stakes ...

George Harrison wrote 'The Inner Light' as a result of his interest in spiritual awakening, themes which later infiltrated John Lennon's 'Imagine'.

Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...

To transcend fear and anger, people need to practice compassion ... If you want to try a longer self-care pause, here’s a nature meditation used in the course from meditation teacher Mark Coleman. 2.

Check out the song and video below. Meditation Through Gunfire is due out on October 18th via UNCSA Media.

Discover the mystical traits of a Pisces Moon, from deep intuition to emotional insight, and learn how this water moon sign ...

The HP Omen Transcend 14 on review here belongs to the first category. In fact it's one of the most compact gaming laptops on the market right now. But does it strike like a heavyweight as one of ...