Health numbers can tell us a lot about the condition of our bodies, and one that many of us pay close attention to is ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Ten percent of American ...

That does not tell. That's not a fair way to look at it, because your total cholesterol's actually the sum of both good and bad components. You want to have as much good cholesterol as possible ...

Those who ate lentils every day ended up having lower levels of total cholesterol and low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol, because it can raise your risk of ...

High cholesterol during childhood has been associated with early signs of heart disease when individuals reach adulthood and ...

Experts say that insufficient exercise during childhood can increase cholesterol levels in adulthood by two-thirds, which may ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

People taking it had better blood pressure, total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it’s a ...

Eating chocolate could make your heart healthier, according to a mounting body of evidence. Bioactive compounds found in ...

Study participants consuming vitamin D had better blood pressure (both systolic and diastolic), total cholesterol, fasting blood glucose, hemoglobin A1C, and fasting blood insulin. However ...