"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

With the presidential election now just two weeks away, a new report shows more than seven in ten U.S. adults are concerned ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...

Miranda Stratton St. Fleur, Shaila Kotadia and Matthew Griffith offer ideas for a trauma-informed approach to support ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Americans are stressed about the 2024 U.S. presidential election, fearing violence and the end of democracy. Over 70% worry ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...