I charted a month's worth of sleep data using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover ...

They promise to speed up the onset of slumber, improve its quality and even transition travelers to a different time zone ...

The Sleep Sensing feature requires an additional $10 per month subscription and uses sound and motion sensors. The device has to be close to the bed and calibrated to your specific sleeping position.

High-quality earbuds or headphones designed for sleep can significantly improve your rest. Here are five styles and the best ...

Elemind was founded by David Wang and Ed Boyden—both graduates of MIT, and along with helping people who have trouble ...

As a journalist who has previously specialised in health and wellbeing, I understand the importance of good sleeping habits - ...

Obstructive Sleep Apnea is a common sleep disorder that is characterized by brief interruptions to your breathing during ...

Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your ...

ResMed beat Wall Street estimates for quarterly profit on Thursday, driven by strong demand for its devices used for sleep ...

A new study reports that people in their 40s who have difficulty sleeping have a brain age 1.6 to 2.6 years older by the time ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

In the wild, several types of whales have been spotted sleeping horizontally, close to the surface. But sperm whales seem to ...