A man who has lost over 100lb has shared the 'biggest mistake' people make when trying to lose weight - and how to avoid it ...

Rapid weight loss can cause a greater loss of muscle mass than losing weight slowly. The popularity of newer weight-loss ...

The Land Before Time’ is an animated movie from the late ’80s following the adventures of Littlefoot and his fellow dinosaur ...

Sure, your weight will fluctuate a few pounds daily, but a sustained weight gain over time could mean a change in your diet, ...

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

4. Sitting Too Much Sitting for long periods may be the reason for weight gain or a lack of weight loss. Research has found that your risk for obesity increases by 5% for every two hours of sitting.

Not everybody loses the same amount of weight on medications such as Ozempic and Saxenda—treatment indication, dosage, and ...

"We've found that women with the highest dairy intake have an average weight gain of zero, and those with the lowest dairy intake gained a pound per year," Heaney tells WebMD. There's one catch ...

Ten years after undergoing bariatric surgery as teens, over half of study participants demonstrated not only sustained weight ...

If you need to gain weight or want to for aesthetic purposes, it's important to do so in a way that ensures you're getting proper nutrition. Here are 12 tips for gaining weight in a healthy way.

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...