This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Adding certain fruits to your diet can help lower cholesterol levels, which will in turn reduce your risk of developing heart ...

A new study by Rice researchers led by ... “We were surprised to find that all of the cholesterol molecules within the same group had identical spectra at low frequencies,” Hafner said.

Eating more whole grains like whole-wheat flour, oatmeal and brown rice, instead of white flour ... a 2022 study found. Olive oil can lower LDL cholesterol and increase HDL, and it’s been shown to ...

The NHS recommends substituting unsaturated fats for saturated fats to reduce cholesterol levels. Choose foods such as ...

Low LDL cholesterol, which is less common ... (like avocados and olive oil), lean proteins (like chicken and tofu), and whole ...

In conclusion, we highly recommend the Purely Holistic Red Yeast Rice Supplement for anyone looking to lower their cholesterol levels and improve their cardiovascular health. We’ve been using ...

This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts ...

There are many OTC products claiming to lower cholesterol or improve heart health such as fish oil, cinnamon, garlic, ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Found in Karnataka and Tamil Nadu, it has no cholesterol and is rich ... against oxidative stress. It has a lower glycemic index compared to other rice varieties, which means it causes a slower ...