To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Just because a drink is labelled ‘100% pure fruit with no added sugars’, does not mean that it is sugar free, or in fact that it’s much better than a fizzy drink. Natural fruit sugar in fruit sugar, ...

After Halloween, chances are your house has some extra candy lying around. Before you limit how much your kids eat, it’s ...

Fruit juice is classed as a free sugar and ... ‘Serving’ sizes differ from brand to brand, making it difficult to compare how much sugar they contain, and they rarely give a realistic ...

Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

Eating too much added sugar is linked with conditions like type 2 diabetes ... Foods with natural sugars—like milk and fruit—may not pose the same risk to dental health. Researchers believe this is ...

Too much fruit sugar may lead to health concerns such as weight gain, diabetes, complications with pancreas and renal disorders, tooth decay, and deficiencies in vitamin B12, calcium, vitamin D ...

Sidekick Soda, with fresh ingredients like fruit purees, apple cider vinegar and honey from New Zealand, shows initial ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Children whose parents keep them off sugar during their first two years of life have lower rates of diabetes and high blood ...

With that comes an explosion in the popularity of berries and fruit as the winter hibernation ... croissant, and sugar. Get the frozen berries and croissant pudding recipe. The Two Raw Sisters ...