If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Spreads are typically lower in calories, fat, and saturated fat than butter or margarine ... are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

Margarine doesn’t quite have the same comfort ... Trans fat is even worse for heart health than saturated fats because it can cause cholesterol build-up in the arteries. But the U.S. Food ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

However, its taste and texture can vary depending on the brand and formulation, and it may not provide the same depth of flavour as butter. For Heart Health: Modern margarine, especially those made ...

Can't believe it's not butter? That's because it's probably margarine — butter's close cousin in taste and feel. Not only is it a suitable alternative to spread atop toast, but it's a convincing and ...

Margarine doesn’t quite have the same comfort ... Trans fat is even worse for heart health than saturated fats because it can cause cholesterol build-up in the arteries. But the U.S. Food ...

Dr. Jeremy London sees first-hand what heart disease, the world’s biggest killer, can do to a person’s health. As a board-certified cardiovascular surgeon who operates on diseased hearts ...

Sleeping Late on Weekends May Help Your HeartGetting extra sleep over the weekend could be just what your heart needs to stay healthy and strong. WebMD discusses the connection between job stress ...