Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Dr Alexis Missick explained why abstaining from sex and masturbation during No Nut November may actually be bad for your ...

A sex expert has given a stern warning about taking part in No Nut November over 'really dangerous' consequences. The ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

In the essay today, we shall be taking proper aim at some of the nuts that are in common supply in our environment and the goodness they bring to our health. Overall, there are some experts in the ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Brazil nuts are the rockstars of trail mixes ... with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from American University, lives ...

Your support makes all the difference. Nut butter is truly one of the best foods out there. It’s loaded with healthy fats and plenty of other nutrients and it’s versatile – great for ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

In an emailed statement to Men’s Health, Olipop CEO Ben Goodwin said ... A diet rich in omega-3 fatty acids (found in ...

This world stroke day, recognise the impact of brain strokes over millions and understand preventions for a healthier you.