Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

If you’re ever in doubt about which foods most certainly hurt your gut health, look no further than Doctor Sethi’s sage ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...