Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

They work by blocking absorption of cholesterol ... brown rice and oatmeal are examples of soluble fiber critical to a cholesterol lowering diet, but you might not have considered this addition ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Ten percent of American ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

According to a study by the National Institutes of Health (NIH), Focusing on fibre-rich foods, healthy fats, and reducing sugar intake can help boost good cholesterol naturally and effectively.

The earlier research also compared the portfolio diet to statin (cholesterol-lowering medication ... individuals can choose what elements to include that work with their preferences, lifestyles, and ...

There are several factors that can contribute to high cholesterol, with diet being one of them. Specifically, eating too much saturated fat can raise your cholesterol levels. The NHS says ...

In this episode of BBC Radio 4's Sliced Bread, presenter Greg Foot is dipping into cholesterol-lowering foods, drinks and medications to figure out which products really work. Listener Cathy wants ...

“The liver is stimulated to make cholesterol primarily by saturated fat and trans fat in our diet, not dietary cholesterol,” the medical school reported. “But a large egg contains little ...

Dietary choices are viewed as a significant contributor to this, with the NHS warning against consuming too many fried foods ... more chickpeas saw their cholesterol slashed by an impressive ...

It was observed that males consuming a high-cholesterol diet can affect the cardiovascular health of their daughters, even when they have maintained a healthy routine throughout their lives.