Many recipes call for cream cheese, but not everyone keeps it in their refrigerator. Or maybe you’re cooking a vegan recipe ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

But combining carbs with foods high in protein and fats ... Examples include avocado on toast, spinach in pasta, or cream cheese on a bagel. Tim Spector, a professor of genetic epidemiology ...

Turkey roll-ups have low carb and high protein contents ... To make a turkey roll-up, simply spread a tablespoon (about 10 grams) of cream cheese onto a slice of turkey and wrap it around sliced ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Greek yogurt also makes a good base for dressings, smoothies, and other recipes requiring milk or cream ... fridge for snacks. 7. Cheese String cheese is a great low-carb option to eat on the ...

the cream of broccoli soup is the real culprit, with about 9 grams of carbs for 1/2 a cup. Overall, this Low Carb Broccoli Cheese Bake Recipe is pretty low carb - just skip the mashed potatoes (I know ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.

Both locations of the Miami favorite will be giving out bagels on Monday, November 4—here’s what you need to know ...

This bell pepper sandwich features turkey, cheese, and an olive spread; they can be served as is or quickly heated for melty ...

The beloved chain is serving up festive new dishes and heat 'n serve meals for both Thanksgiving and Christmas.

On the table were all the ingredients needed to make Mini Apple Pies with Cheese Straw Crust, a clever dessert that combines the all-American apple pie with one of the South’s beloved snacks. The ...