From hiking to indoor cycling, fitness pros outline five of the best low-intensity cardio workouts you can do for weight loss ...

But many people have a narrow view of what actually counts as cardio exercise. Yes, popular activities like walking, running ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

Adults are urged to undergo a strenuous 60-minute workout once a week or more that leaves them panting and sweating. Elderly individuals can maintain reasonable health by dancing or doing radio ...

The weekend warrior lifestyle has surged in popularity, especially among those with packed weekly schedules that leave little ...

However, the amount and type of exercise recommended vary by age. Experts agree that tailoring your physical activity to each ...

In contrast, a 60-minute resistance training workout burns off only a fraction of the calories attributable to the cardio exercise carried on for the same period. Does this mean resistance ...

Here's a look at Trump's claim. In an interview with CBS' "60 Minutes" that aired Sunday night, Trump said he doesn't want to put the U.S. at a disadvantage in responding to climate change.

You're the driver, I’m in the passenger seat," Michigan basketball strength coach Matt Aldred said. "Tell me where you want to go, I’ll fit it in.” ...

SOLE Fitness has announced the availability of its F80 treadmill - the best-rated treadmill in its class.

Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the November election 60 Minutes announced the cancellation over X/Twitter.

Former President Donald Trump is accusing 60 Minutes of deceitful editing of our Oct. 7 interview with Vice President Kamala Harris. That is false. 60 Minutes gave an excerpt of our interview to ...