Shop either of these options to see what you like best! For storing your yoga mats and other related items, get a soft basket ...

Everyone has their own way of relieving stress, zoning out from life’s everyday hassles: Meditation, yoga, martial arts. My ...

Spiritual transformation doesn’t have to mean quitting your job and moving to an ashram. You can cultivate inner peace and ...

Daijo Zen is known as the great practice. It’s a truly Buddhist Zen with the goal of allowing you to see your true nature in each moment. The practice involves thinking about how you are ...

Ohio State coach Ryan Day says a decision on the status of offensive tackle Zen Michalski for Saturday's top-10 matchup with ...

Kwong told his father that he wanted to make a commitment to Zen practice. “This is definitely what I want to do with my life,” he said. “But I don’t want to be a ‘Zen person’ in a box ...

“Zen did get beat on a few (plays), but it wasn’t just him,” Day said. “He had some tough plays that caused some negative ...

Here's what Ryan Day said about Zen Michalski's injury and Ohio State football's left tackle situation before facing Penn ...

The Zen 4 Wellness massage and holistic healing center held its grand opening last week in Fallon with a ribbon cutting ceremony presented by the Fallon Chamber of Commerce. Owner Julie Jadofsky-Lynch ...

Ryan Day said Zen Michalski could be Ohio State’s starting left tackle against Penn State if available, but it’s uncertain whether he will able to play as he recovers from injury.

Ryan Day, Will Howard and other Ohio State players are confident Zen Michalski can step up at left tackle based on his ...