Everyone has their own way of relieving stress, zoning out from life’s everyday hassles: Meditation, yoga, martial arts. My ...

Spiritual transformation doesn’t have to mean quitting your job and moving to an ashram. You can cultivate inner peace and ...

Like Buddhism and Advaita Vedanta, Stoicism rejects a separate divine sphere, arguing instead that God is infused in all ...

Mental health provider Mission Connection conducted a study, based on Google review scores, to find the most "zen" cities in ...

The “most zen” city in America, based on this study, is Sedona, Arizona. As noted by Mission Connection, Sedona is ...

Have you ever traveled to a particular city and thought, “It’s just so peaceful and calm here?” Researchers with Mission ...

Fredericksburg, Wimberley and Marble Falls were ranked among the 150 most zen United States cities, not surprising for the ...

Bompu means “ordinary.” This meditation is suitable for all people. Bompu Zen has no philosophical or religious content. It’s thought that practicing Bompu Zen can improve physical and ...

Technology would improve some aspects of temple visits, but Zen is all about simplicity. The practice helps people pay ...

Many consider Sedona, Arizona to hold a "powerful spiritual energy" and that aura propelled it to the top spot in a new ...

There is no doubt that project management can sometimes be an incredibly stressful environment, read on to learn more.