Time6y
Valter Longo
Longo, director of the Longevity Institute at ... He translated his years in the lab, researching the effects of fasting and calorie restriction, into a 2018 book called The Longevity Diet ...
An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.
Valter Longo was just 16 when he landed in the US, ready to rock. He loved the bold electric sound of Jimi Hendrix, and had ...
The five-day reset diet that blasts belly fat
the five-day diet was created by Prof Valter Longo, a biogerontologist and director of the Longevity Institute at the ...
The key to a long life is avoiding the ‘poisonous 5 Ps,’ says one of the world’s top anti-aging experts
and taking dozens of supplements in the name of living forever—Valter Longo was obsessed with longevity. In a recent profile ...
Can you starve cancer cells with a low-carb diet? A clinical trial seeks to find out
It's a strategy that's been tested and proven in laboratory experiments ... developed by USC professor Valter Longo, a ...
Hosted on MSN11mon
What Longevity Diet researcher Valter Longo eats in a day to live longer
A longevity expert told Insider how he incorporates his nutrition research into his daily eating habits to stay off blood pressure and cholesterol medication and maintain a healthy weight, with ...
Hosted on MSN8mon
Fasting-like diet lowers risk factors for disease, reduces biological age in humans: Study
The diet was developed by the laboratory of USC Leonard Davis School Professor Valter Longo, the senior author of the new study ... founding principal investigator of Altos Labs and USC Leonard Davis ...
Business Insider India2mon
What Longevity Diet researcher Valter Longo eats in a day to live longer
Valter Longo, 56, a professor of gerontology and director of the USC Longevity Institute, researches the fasting-mimicking diet, which involves interspersing a healthy diet with three to five-day ...