Folic acid or Vitamin B9 is as important as other vitamins but how do you get it from diet Read this article to know more ...

Split moong (split green gram): These are green split beans with the husk intact. They are used in dishes like dals and soups. Split moong (yellow moong dal): They are obtained by removing the green ...

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...

As Navratri, the festival of devotion, purity, and spiritual renewal approaches, food becomes a medium to honour traditions.

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

By Dr Himanshu Talwar Nestled in the western part of India, Maharashtra is a vibrant state known for its diverse landscapes, ...

Tofu, rich in protein, is stir-fried with colourful veggies like bell peppers, broccoli, and carrots, tossed in soy sauce and garlic for flavour. A mix of boiled chickpeas, cucumber, tomatoes, and ...

For the most part, cooking with ginger doesn’t reduce its health benefits. In fact, heating ginger turns gingerol into ...

An Olympian wrestler-turned-politician, the Congress candidate Vinesh Phogat seems to have been locked in a multi-corner bout ...

Celebrate World Vegetarian Day by exploring our delicious #HighProteinVegRecipes, which are both nutritious and perfect for a delightful meal.

Chandigarh: In one of the most-watched electoral fights in upcoming October 5 Haryana assembly elections, the ace wrestler ...