Seafood is also a key component in the Mediterranean Diet ... recipe calls for baking salmon with nothing more than lemon, salt and pepper, the finished product can be served countless ways. Clambake ...

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

The last time I saw Florabel Co Yatco was three months ago when we both attended the Food Fair sponsored by the Department of ...

Well-known keto-style diets include the Atkins and South Beach diet. Other low-carb diets may claim to be keto diets, but unless they include fewer than 50 grams of carbohydrates daily and only a ...

Chickpea salad This Mediterranean diet recipe is a great choice for lunch “The Mediterranean diet has anti-inflammatory benefits, particularly in other inflammatory diseases (heart disease ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

With a nickname like the "Art Deco Playground," it's no wonder so many people flock to South Beach. Travelers see South Beach not only as one of the best vacation areas in Florida, but as one of ...

From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery Juice cleanses have a myriad of health ...

Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices. Detecting an eating disorder in your child ...

Thinking and memory skills were measured at the beginning and end of the study. During the study, cognitive impairment developed in 532 people, or 12% of 4,456 people in the low diet group; in 617 ...