Make a yummy and refreshing watermelon banana smoothie! Just blend together frozen watermelon, mixed berries, yogurt, and ...

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

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Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

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His favorite smoothie flavors include strawberry, mixed berry, citrus and peanut butter ... “I love peanut butter, man,” Crews says. “With the Greek yogurt, I feel the muscles just building.

Almond Milk or Coconut Water: In order to keep your smoothie light and easy to drink, opt for almond milk or coconut water as the liquid base. These options are hydrating and gentle on the stomach.