Watch and listen to FOX 13's Linda Hurtado as she sits down to interview performers from the Arts Legacy Remix performers.

Jackie Florence started doing reformer Pilates 26 years ago, long before the likes of Justin and Hailey Bieber and Kate Hudson began flaunting the exercise on social media. When Florence gave ...

Pilates is one form of exercise that can benefit your bone health, strength, and mobility as you age. Pilates is an excellent full-body, low impact method known to align and strengthen the ...

in leg warmers and a terry headband, and Linda Rogers-Jojola has helped reshape this former fitness craze. Using a combination of step aerobics, resistance training, kickboxing and Pilates ...

Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout routine.

‘Everybody’s been in a class - it could be Pilates or step aerobics or dance - where you get a bit confused,’ says fitness instructor Gemma Folkard. ‘Don’t worry, it’s actually doing ...

Reformer Pilates is everywhere. If it's not our fave celebrities doing it (Adele, Hailey Bieber and Margot Robbie are all avid fans), it's all over Instagram, so if you're new to reformer Pilates ...

in leg warmers and a terry headband, and Linda Rogers-Jojola has helped reshape this former fitness craze. Using a combination of step aerobics, resistance training, kickboxing and Pilates ...

We get it, there are a lot of Pilates workouts doing the rounds right now. The century-old practice has been riding on a new wave of popularity ever since a certain Mr Harry Styles was spotted ...

The first time I tried Pilates in 2021, it was so challenging that I swore I'd never go back. Recently, though, on one of my #HotGirlWalks, I passed by a Club Pilates location, and it looked far ...

At first glance, Reformer Pilates or Wall Pilates might take the crown for the fanciest-looking or the most intriguing take on this type of low-impact fitness method. However, after speaking to ...

If it feels like everyone is talking non-stop about Pilates, it’s because they are. The practice has had a stratospheric rise in popularity in the last few years, in no short thanks to the ...