Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Considering that the Dietary Guidelines for Americans recommend people eating 2,000 calories per day consume a maximum of 50 ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Many people who are sensitive to gluten claim they can eat all the bread and pasta they want when traveling abroad. How could ...

The Latest Here's how you can filter out inaccurate health and nutrition information on TikTok and other social media platforms. Some foods and drinks can promote gastrointestinal problems and ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

And our food choices help determine the strength of that system. According to a 2020 article on this topic in Nutrition Reviews, certain components in our diet “contribute substantially to a robust ...

A nutrition researcher says switching up her breakfast routine has helped her beat the 4 o'clock crash. Sarah Berry, a professor at King's College in London who's also the chief scientist at the ...

Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

While advancements in medical treatments have improved survival rates, proper nutrition plays a vital role in supporting ...

The lead defendant in the Feeding Our Future case was back in court Wednesday to answer allegations that she violated her ...