Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Fans of Whole Foods’ iconic Berry Chantilly Cake have been up in arms on social media over the past few weeks. One TikTok ...

Along with the ingredient list, these are the pieces of info that help me make my decisions. Here’s why. “Total fat” on the label is the sum of the saturated fat and unsaturated fats in the food.

It would be a shame to avoid every single food with a long ingredient list, so learn how to read a label so you know what the ...

Understanding how to read a food label can be a very useful tool to reach your health and nutrition goals. But knowing how to ...

Clean label principles are fundamental to the business practices of Atlanta-based Yaza, a maker of labneh. The plain variety of the high-protein, tangy dairy spread is formulated with two ingredients: ...

Grocery shopping can either feel like a chore or a fun activity, depending on your preferences. With so many aisles that ...

Date of Manufacture and Expiry: Always check these dates to ensure the food is fresh and safe ... the calories and nutrients listed. Ingredients: This list shows what’s in the product.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Biotech company, Novonesis, addresses core taste, texture and nutritional challenges in plant-based meat and dairy with its ...

A nutrition facts label and ingredients list are required on most foods in the grocery store. Some manufacturers also include voluntary claims on their labels to market their product. Read on for ...