If you’re experiencing such sensations, you might say you have a knot in your neck. But is anything actually getting knotted up in there? The short answer is no. “Muscles are never tied into ...

According to Harri Weber of Popular Science, “muscle knots” are actually myofascial trigger points (in fairness, not nearly ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

It’s common to feel a muscle knot in the affected area that may feel tight or tender. Muscle spasms are most common in the legs. In some cases, severe charley horses may result in muscle ...

Feeling a lump, bump ... pain in your neck unexplained weight loss difficulty swallowing or regurgitating food muscle weakness a noticeable mass If you see your primary care doctor, they may ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Desk Jockey, a company selling the latest in therapeutic technology, has expanded its inventory of self-massaging tools and ...