Curb alcohol intake to one drink a day or less for women and two drinks or less for men, and limit caffeine consumption to about 200 milligrams a day (about one to two small cups of coffee) with an ...
But it was the constant brain fog that left me feeling disconnected and scattered. “Brain fog is a term used to describe a wide range of cognitive difficulties, including problems with focus, memory, ...
From the blissfully ignorant months before the pandemic to Brat Summer, here are the greatest songs that moved culture, ...