With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...
Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...
Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...
Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...
The global vitamin supplement market is anticipated to capture a valuation of USD 57.63 billion in 2023 and USD 133.94 ...
Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.
Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...
If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...
This article is based on reporting that features expert sources. “The association between vitamin D deficiency and depressive disorders is well established based on the existing research ...
Vitamin D supplementation is popular, but its health benefits have recently been called into question. How can we determine ...