Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

Barrel-leg jeans are the season’s silhouette, offering the perfect balance of structure and slouch that works for every body ...

Powered by artificial muscles, a new robotic leg moves without complex sensors, offering potential use in disaster relief and ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Football is a sport that increasingly suits tall players - but the best teams will always benefit from smaller technicians ...

If we became crab-like it would be a slightly horrifying experience, an expert tells us. Crabs molt their entire outer exoskeleton, from their eyes to their gut.

It can easily be five pounds, perfect for warmup work, or 80 pounds, enough to challenge me on heavy leg moves ... s Hex Dumbbells have the classic shape that’s more stable and won’t roll ...

With a sexy plunging neckline, a peek of mesh and all the support Knix customers expect, the Shadow Mesh Bra is ideal for wearing ... your natural body shape so you can take on the world with ...

From edgy moto-styles to sleek knee-highs, these expert-tested options deserve a top spot in your autumn wardrobe.

MARKS & Spencer shoppers are buzzing about a new addition in stores that’s being hailed as the perfect dupe. The retailer has ...

If you're after an outfit that merges style and comfort then look no further than this Silver Shimmer Belted Velvet Short ...