Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...

Thousands of runners will be hitting Chicago streets for the 2024 Bank of America Chicago Marathon Sunday, but if you're looking to keep track of a particular runner there's a way to do it.

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

The long runs are suddenly a lot shorter, and you’ll find yourself running a lot less mileage than you were during the peak. This phase is often about three weeks long for a marathon ...

César Torruella, executive director of arts education at Chicago Public Schools, became a runner after losing more than 300 ...

This article will explore the parallels between running a marathon and effective estate planning, focusing on preparation, ...

Here's how to track the runners competing in the 2024 Chicago Marathon on Sunday, Oct. 13 via the Bank of America Chicago ...

You can watch the Chicago Marathon on NBC 5 Chicago, Telemundo Chicago, and TeleXitos. All three networks will provide live ...

She gives the example of someone working toward completing a four-hour marathon. During a tempo run, you should be aiming to run a pace that is around the pace you are aiming for on race day ...

Then below that you’ll find pace charts for 5K, 10K, half marathon and marathon running events so you can see the pace you’ll need to run to hit your target time. Of course whatever your ...

The Berlin Marathon App launches on popular app stores ... likely marathon on the calendar to hold a world record-breaking run. Last year, Ethiopia's Tigist Ketema stopped the clock in an ...

The 2024 Bank of America Chicago Marathon steps off in a matter of hours, bringing over 50,000 runners from across the globe ...