Mirrors can make a small space appear larger and are essential for checking your form during workouts. Consider installing a ...

You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own ...

Transforming a corner of your home into a functional gym doesn’t have to break the bank. A home gym can provide a convenient ...

If you purchase something from our posts, we may earn a small commission ... any room of your house (just make sure you have enough space to swing your arms and take a few steps).

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Except that it does not have to be. If this is you, home gyms are your saving grace. If you have the space and a small starting budget, you can put together a gym that works for you. So ...

The ultimate home-gym buy is a set of quick-adjustable ... known as a “functional trainer” makes a ton of sense for a small space. These have two vertical cable stacks, which you can use ...

A studio-quality bike optimized for home use, the Peloton bike supports users up to 6-foot-4 and is one of the most compact options on the market. For small spaces, nothing beats the XTERRA ...

However, working out at home has been a huge game-changer for many women. This could be because the benefits we get from the small environment changes, like moving from the house to the gym ...