“I think it’s going to play out to be useful in people who want to learn what is an optimal diet — not for the human species, but for them personally,” he added. Sure, but what’s in it for me?

That’s partly because conducting rigorous studies to track what people eat and the impact of diet is a huge challenge. In ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

‘When we don't eat any protein, our body uses our stored protein ... brown rice and quinoa are generally considered very healthy. But the Human Being Diet recommends cutting them out because ...

Protein, a fundamental building block found in every cell of the human body ... A mineral found in every body cell, phosphorus is needed to make energy and support bone and dental health. Chicken ...

You've probably heard the term BMI (body mass index ... specializes in helping people manage extra weight that can lead to health problems, including diabetes and heart disease.

A healthy diet is important for your body ... This animation takes KS1 pupils through the five senses and all the organs of the human body, showing how we are all different and yet the same ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on ...

The human body has several distinct microbiomes—on the skin, in the mouth and in our airways—but the most consequential one for health is in the digestive ... Despite all the mice eating the same diet ...

An animated sequence which tours the human body, picturing and naming the ... The clip also stresses the importance of a healthy diet and exercise to keep your organs in good condition.