Gua sha is an ancient Chinese healing technique that’s been used across Asia — but does gua sha really work? Today, the ...

This will help prevent overstimulation of the skin. Remember that Gua Sha is not just a facial massage – it should also be done on the neck to improve the overall appearance. Before beginning, it’s ...

Gua sha is a Chinese medicine technique that involves massaging the face with a small, smooth-edged stone. Here, experts ...

Gua sha is generally performed on the back, buttocks, arms, and legs. A gentle version of it is used on the face and neck. You start by applying an oil or serum to the area you want to work on.

Step 2: Apply a Facial Oil or Serum Choose a hydrating oil or serum to allow the gua sha stone to glide smoothly over the skin without pulling. Step 3: Start at the Neck Using the gua sha stone ...

Botox just received the first-ever all-clear to be injected into the platysmal bands: the muscle strips running vertically from the collarbone to the jawline. (Look in the mirror, give a big, toothy ...

Rub along the jaw to the end of the ear. Give the gua sha a small wiggle and repeat on the other side. The neck: place your supporting hand on the collarbone. Take the long curved side of the gua sha ...

This method of therapeutically scraping the skin with a tool is thought to increase blood circulation, relieve muscle tension ...

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

We asked the professionals for the lowdown on getting rid of submental fat (double chin) with in-office and at-home treatments.

Gua Sha should not tug or pull on the skin ... Use slow, deliberate movements and try to relax the muscles in your face, jaw, and neck. Aim towards lymphatic drainage points around the face ...

But practice gua sha after cleansing and before any night creams or moisturisers.” If you do want a basic routine to follow, Brindle recommends: 1) Press the tool gently all over your neck ...