About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you ...

This creamy peach almond smoothie bowl packs a hefty dose of protein thanks to the addition of cottage cheese.

Healthy smoothie recipes provide an ideal fix ... It features vitamin C–rich citrus fruit, heart-healthy cashews, and gut-healthy Greek yogurt. Put 1/2 cup fat-free Greek yogurt, 1/2 cup frozen ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...