Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

An emotion funnel helps you find the right words for what you’re feeling. Ninety-five percent of people can’t differentiate between “anger” and “disappointment.” This statistic ...

Facial expressions are a universal language of emotion, instantly conveying happiness, sadness, anger, fear, and much more. Reading these expressions is essential to compassion and empathy. Take this ...

Though your 3-year-old is beginning to understand the emotions they are feeling, they still have very little control over them. If they find something funny, they'll laugh hysterically.

Children’s social and emotional skills begin to develop from a very young age. Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental ...

An emotion is an affective state triggered by perceived or recalled external stimuli. Emotions can serve to arouse or motivate behaviours. Examples include sadness, joy, fear, anger and disgust.

In a world increasingly intertwined with artificial intelligence (AI), it’s fascinating to ponder a future where AI could experience emotions akin to human beings. While current AI lacks ...

But exactly what is emotional intelligence? “Emotional intelligence involves a complex array of capabilities that deepens our ability to identify, reflect, regulate and manage feelings,” says ...

As children’s emotions develop, there are bound to be ups and downs for both them and you as a parent. What makes it difficult is that they take time to be able to both understand and express ...

Paula Korva’s “Sudden Outbursts of Emotion,” a sex-positive comedy about the complexities of modern love and midlife crises, took home the top prize Thursday at the Finnish Film Affair ...

Mostly, I am happily living my life without the drama and emotional hijacking that my mother inflicts. She is not mean, but she is clingy, and weeps even when I phone her. I have committed to ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...