Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

plus a dietitian shares tips on how to choose the best diets for weight loss. Medically reviewed by Stephanie Wright, B.S.N., R.N. Men’s Journal aims to feature only the best products and services.

Many men might also benefit from losing some weight – and not just so they can look a certain way. In this article, we’ll explore the best diets that can help men build muscle, lose fat, achieve their ...

The best plan is to eat a diet containing both nutrients and small amounts of healthy fats throughout the day. “Consuming a protein beverage like chocolate milk within an hour after exercise ...

“I think more and more men are embracing an inside-out approach ... Yawitz and Gomer share what nutrients are linked to hair growth and the best foods to eat that may help you get thick and ...

Which Diet Will Best Meet My Needs ... That means no less than around 1,500 for women, or 1,800 for men—although that number varies based on factors like your weight and activity level.

“We all know the best way to improve our health is through our diet; however, the majority of men are missing the mark on their vitamin and micronutrient intake requirement from food alone ...

While many people will receive the DV of most nutrients through their diet, multivitamins can help ... calcium through food intake is best. Do men’s multivitamins really work?

This holiday season, let's nail the Christmas gifts for men. That means staying ahead of the game and avoiding the many pitfalls that come with last-minute shopping. It also means finding a gift that ...

Which Special Diet Will Best Meet My Needs ... That means no less than around 1,500 for women, or 1,800 for men—although that number varies based on factors like your weight and activity ...