A major fast food chain makes clear that none of its menu items is gluten friendly due to the possible risk of ...

These days, fewer and fewer people are hitting up the big fast food juggernauts, opting instead for more elevated restaurant ...

Yogurt is an excellent choice for Navratri fasting, offering a refreshing and light option. Use Singhara Atta to prepare ...

Healthy” foods like ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can hide sugars and calories.

Check out this list of foods to eat and avoid to maintain the sanctity of your Navratri fast and get the nutrients and energy ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

Karwachauth entails a protracted fast. Before moonrise, taking a nap during the day can help you stay energized and avoid ...

Garlic and onions, considered tamasic foods, are often avoided during Navratri due to their perceived negative impact on the ...

Consuming too much coffee or energy drinks that contain caffeine may cause low sperm count and affect its DNA..male health.

Navratri is a revered nine-day festival dedicated to honouring the nine avatars of Goddess Durga. It is a time of deep ...

Shardiya Navratri is the most popular and significant Navratri of all the four Navratris, and if you’re fasting this season, here are seven foods to avoid. During the fast, skip consuming grains ...

In special circumstances, the decision to observe Nakta or Ekabhukta fast is also found in the Hindu scriptures. Devotees observing fast can consume sago or sabudana, water chestnut flour ...