Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...

For the price, you get a full-size barbell with one pair each of 45-pound, 25-pound, and 10-pound bumper plates. That will let you build a barbell that weighs up to 205 pounds—yes, you count the ...

Ivanka Trump’s “luxury personal trainer” has shed light on how the former first daughter stays fit. Sandy Brockman, a ...

When done correctly, it can also help strengthen your back and core.Incorporate the barbell shoulder press into strength ...